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Explore our latest articles and podcast episodes on mental health, relationships, and personal growth.

Sympathy vs Empathy 

Sympathy looks downward. It says: “I feel bad for you.” It positions me outside your experience, offering pity or comfort from a distance. It can soothe, but it can

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Vulnerability, Change and Hope

Vulnerability, Change and Hope

Sympathy versus Empathy

Sympathy versus Empathy

Professionalism is Unethical

Professionalism is Unethical