Ottawa Psychotherapists for Trauma, Anxiety, & Relationships
Authentic, relațional therapy in Ottawa and online across Ontario.
We help people move through anxiety, trauma, and painful relationship patterns so they can feel more grounded, connected, and fully themselves.
- Free 15-minute initial consultation
- In-person and virtual sessions available
- Covered by most extended health plans
- Flexible scheduling options
Registered Psychotherapists in Ontario
Covered by Most Insurance Plans
In-person in Ottawa & Online in Ontario
You may feel stuck in patterns that are hard to break
- You overthink everything
- Your relationships feel exhausting
- Your nervous system feels constantly anxious
- You shut down emotionally
- You people-please
- You repeat the same relationship patterns
Trauma
Past experiences that still shape how you feel, react, and connect.
Anxiety
A nervous system that is constantly alert, overwhelmed, or stuck.
Relationships
Patterns in connection that leave you feeling exhausted, distant, or misunderstood.
We Provide a More Human Approach to Therapy
Somatic Relational Therapy (SRT)
In Somatic Relational Therapy, real change happens through connection, body awareness, and discovering who you are beneath survival patterns.
Relational Connection
Change happens in real human connection — not through advice, techniques, or analysis alone.
Somatic Awareness
Your nervous system carries your history. We pay attention to what your body is communicating.
Human Discovery
Together we begin exploring your experience, helping you reconnect with yourself and others.
Meet Our Therapists
Our therapists have diverse backgrounds and specialties, but share a common commitment to somatic relational therapy.
Dan LeRoy, MA, RP
Registered Psychotherapist
Sliding Scale $400-$250 per session
I work with people who feel overwhelmed, stuck, or lost in some of the noise of life. Together, we make sense of it. We build clarity, strategies, and space for change.
Kyle Kearnan, M.Ed, RP
Registered Psychotherapist
$200 per session
I work with those that ache for more—more truth, more depth, more connection. I work with the tired, the misunderstood, the broken-open souls who know they are more than their pain, but just don't know how to find their way back to themselves. If you're struggling with anxiety, with grief, with trauma, with unspoken longing—if you're weary from the weight of your own thoughts and emotions—I will walk with you. Because I am also a pilgrim on this journey.
Ahmad Nasir
Registered Psychotherapist (Qualifying)
$180 per session
Life's challenges—whether anxiety, low self-esteem, grief, or navigating difficult relationships—can leave you feeling disconnected from yourself and others. Perhaps you're exhausted from constantly putting others' needs first, frustrated by repeating the same patterns, or longing for a deeper sense of purpose and fulfillment. You may wonder, "Shouldn't life feel better than this?" I offer a personalized, compassionate approach to help you gain clarity, build confidence, and navigate life's challenges. I am part of the 2SLGBTQIA+ community.
Starting Therapy is Simple
Beginning therapy can feel like a big step.
We keep the process simple and supportive from the start.
1. Book a Consultation
Schedule a free 15-minute consultation to share what you're going through and ask any questions.
2. Find the Right Therapist Fit
We'll talk about your goals and match you with the therapist who feels right for you.
3. Begin the Work Together
Together we begin exploring your experience, helping you reconnect with yourself and others.
We Serve Clients Across Ottawa and Ontario
Our office is located in Ottawa, and we also offer secure online therapy for clients anywhere in Ontario.
Whether you prefer meeting in person or virtually, we have an office located in downtown Ottawa (near Parliament Hill) and another in the Carlingwood Area (Ottawa West).
- In-person therapy in Ottawa
- Secure virtual sessions across Ontario
- Flexible scheduling options
- Experience and available therapists
- Adults, youth, and senior psychotherapy
- Individual, couples, and family counselling
Check Out Our Insights on Therapy
Ready to Begin Therapy?
If you’re feeling stuck and wondering whether therapy might help, we invite
you to start with a free consultation.
Have a Question?
If you have a question first before starting your therapy journey, contact us now.